My love for the incredible egg, my goodness I could go on and on... This topic will be on changing up ideas for a quick and simple breakfast in just a couple minutes. Yes you can fix a quick breakfast faster than you can toast a bagel.
Eggs have more than just a stellar nutritional profile. When scrambled, the inexpensive protein powerhouses cook up super-fast and work well with just about any flavor combo you can imagine. Here are a few tips to make the easy scramble or omelet.
Cut up any veggies you want, including things like mushrooms. I even do a few days worth the night before, put them in a plastic container with an inch of water and microwave for 3 minutes. Drain off the water and add to a scrambled egg plus an egg white. Then an easy omelet and I also add 2% slice of cheese for that added yummyness. I top with salsa, and even change that up using red or green.
The choice today was red onion and yellow peppers, I added 2 points worth of taco meat (from last nights dinner) and topped with green salsa. Be creative, I have even added chicken from the night before. I also use MorningStar farms veggie sausage.
Last put not least, scrambles aren't just for breakfast. Make them for lunch and dinner!!